A single or series of three 45 minute private coaching session/s that will help you gain clarity around your health goals
Step-by-step guidance to help you formulate and implement a plan to achieve your health goals, and find key elements to correct within your everyday life that support detoxification and promote healing and repair.
Guidance and recipes that optimise nutrition, support detoxification and fortify gut and immune function
Strategies and practices that help to calm the mind, regulate the nervous system, and promote wellbeing to bring balance and joy back to your life