1:1 CORE CLEARING BREATHWORK
Core Clearing Breathwork is a safe, gentle and
fast way to relieve anxiety, stress, and pain, balance your energy, improve sleep, digestion, and immune function, and tap into the subconscious blocks that are holding you back.
After two cancer diagnoses spanning 18 years, there came a point later in my journey where I realised that true health is so much more than simply good nutrition, exercise and stress management.
These elements absolutely play a key role in recovery and healing the physical and mental body, but they do little to heal and nourish the emotional body and spirit.
Breathwork helps dissolve the emotional wounds and unresolved trauma from the past, that weighs you down in the present moment, that can manifest as stress, anxiety, and other physical symptoms, without talk therapy or psychoanalysis.
Unlike meditation that can be frustrating and slow to learn, breathing is very accessible, and you'll feel results right from our first session. No experience of any kind is needed.
How It Works
Sessions are conducted online.
On receipt of payment, you will be sent a confirmation email and a link to my online scheduler.
You will then receive a Zoom link when you select your appointment time. If you have any issues with times, do reach out so that I can accommodate you.
Single sessions are available at $150 AUD each, however a minimum of 3 x 60 minute sessions is recommended, priced at $400 AUD
For total life balance, the 10 x session, Tune Up Your Life package is available for $1200 AUD
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Hi! I'm Caitlyn
As a Certified Transformational Nutrition Coach, Core Clearing Breathwork Coach, personal development junkie, and founder of the Cancer Recovery Roadmap, I am an advocate for the body’s powerful healing capabilities.
A breast cancer diagnosis when I was 28 put me on an unconventional path towards health and vitality. Chemotherapy, surgery and hormonal treatments and the resulting PTSD left me broken in unimaginable ways.
I yearned for my pre-cancer life and tried to fit back into it, however I had fundamentally changed. Instinctively, I knew that I could not heal in the same environment I got sick, and so began my journey into holistic health.
It wasn’t all sunshine and green smoothies, though! My commitment to my health waned, and almost a decade later, I had a recurrence. I had not been practicing the self-care that I preached.
I embarked on another journey, this time drawing on the principles of detoxification, nutrition, and emotional healing, delving deep into holistic and integrative medicine. I eventually restored my health.
It is now my mission to empower survivor sisters to optimise every aspect of their health -body, mind, emotions, and spirit- so they can feel confident in their body, connected to their heart, and finally feel free from cancer.
Health and harmony,
Caitlyn X
What You'll Learn With This Free PDF
Secret #1
How to X Without Y So You Can Z
Secret #2
How to X Without Y So You Can Z